I love using quark for spaghetti carbonara, it took me a few times to get the recipe right but it's really tasty once you get the hang of it. I count it as 1 syn because of the parmesan used, but I know it's less than that per serving but I always count it as one.
The recipe serves 4 and can't be frozen, I do use it the next day but I add a little water to the mixture before re-heating. I also don't recommend this recipe for pregnant women, children or elderly because of the eggs not being fully cooked.
Ingredients
3 eggs
Quark (3 large tablespoons)
Chicken
Lean Ham or Bacon
Salt & Pepper
Mushrooms
Garlic (Optional, I use Garlic salt because it's less pungent)
Chives
Grated parmesan (1 tbs)
Spaghetti enough for 4 people
1. Add the spaghetti into boiling water and cook until ready and put to one side.
2. In a bowl, add the eggs, quark and parmesan and mix together until you get a thick and creamy consistency. Season the mixture with salt and pepper and if using garlic salt add to the mixture too.
3. Dry fry or use fry light to cook your chicken in a frying pan and add your bacon or ham once the chicken has started to cook.
4. Add your mushrooms and if using garlic cloves add into the pan with the mushrooms.
5. Once your meat is cooked and mushrooms are soft, add your cooked spaghetti and take off the heat.
6. Slowly add in you carbonara mixture into the pan and gently stir (if needed you can put the pan back on a very low heat, and continue to gently stir)
7. Add in your chives, and just as your mixture starts to scramble take off the heat completely and serve.
Just a warning, the mixture can turn to scrambled eggs easily if it's on a high heat, so just be careful when adding the egg mixture.