Question about citric acid

[louiser]

I am just wondering what the issue with citric acid? Does it prevent you losing weight or kick you out of ketosis?

I have really wanted a drink of soda water with sugar free lime in it but I am wondering what would end up happening?!

 

[Afitos]

I would like to know this too As I haven't lost anything this week and have cut my Carbs right down but am having no added sugar lime juice (really can't stomach our tap water !)

 

[louiser]

Its in so many things and I know people say to avoid I just don't know why!

 

[TRISTAR]

I have heard it can knock some people out of ketosis, and slow losses. It has no effect on me though. Everyone's tolerance is different

 

[hayleyholly]

I have found that citric acid has no effect on me! I drink diet Red Bull all the time, as I find it helps with sugar cravings - no effect on my losses. x