Anyone that can help .... I've just made a bolognaise sauce passata red n orange peppers chillies onions mushrooms etc
My question is does it now have to be counted as syns ?
Any help would be great thanks in advance x
Thank you jezzi999 its been years since ive done it and been back on it for 4 weeks was doing well but started to struggle lol.... so i thought nice free spag bol then panicked haha
Jezzi999 - what do you mean you have to syn fruit once it has been blitzed or cooked? This has completely confused me as I thought fruit was free.
Thanks