Quick question

[nightpaz]

Hi all ive been on S&S for 9 days now had a great first week loss, (10lbs +10.5 inches all over) no probs on diet no headache etc.. i was quick to get into Ketosis too but i am constantly tired is this normal? (or is it just me lol) I did CD a few years back and felt great after 4 days had loads of energy but by 2pm on this diet im shattered.
Im on 3 packs and chicken and veg and drinking loads, any help would be great. Kez xx

 

[Morgan1]

I felt really exhausted for the first few weeks but was fine after, it should pass when your body adjusts to less calories. Nice to see another Essex girl on here!

 

[nightpaz]

Hi thanks for the reply, im glad its not just me lol. I'm hoping it will pass as im loving this diet, im always full and the taste is so much better than CD. Where in Essex are you from? xx

 

[Morgan1]

Harlow/stansted area, you? It will pass, I used to be exhausted to the point of having a nap after a short walk round town! It was ridiculous!!

 

[nightpaz]

I'm from Thurrock, Ive tried not to sleep but its hard lol, been keeping myself busy til i have to pick my son up from school but im definitely ready for bed now xx

 

[JanBow]

I was really tired for the first week or so too, but it passed as I'm sure it will for you too x

 

[noodles1609]

I was absolutey shattered the first week on LL, and I have been again this week changing to S&S. Don't know if that's just a coincidence as I didn't come off plan in between, just swapped from one to the other.

 

[Hamish's Mum]

I still have days where I feel really tired. I find exercise helps to give me more energy once I force myself to do it