Quorn curry and rice

[rebeccar]

I was just wondering if Quorn's curry and rice meal is free on a green day or does it have a syn value?
Thanks

 

[Lindyxx]

Hope these are right ones..

[FONT=Arial, Helvetica, sans-serif][FONT=Arial, Helvetica, sans-serif]Quorn Curry & Rice, Surprisingly Low Fat, chilled 400g pack[/FONT][/FONT][FONT=Arial, Helvetica, sans-serif][FONT=Arial, Helvetica, sans-serif]
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[FONT=Arial, Helvetica, sans-serif][FONT=Arial, Helvetica, sans-serif]

[/FONT] Original 11½ Syns [FONT=Arial, Helvetica, sans-serif]

[/FONT] Green 5 Syns[/FONT]

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[FONT=Arial, Helvetica, sans-serif][FONT=Arial, Helvetica, sans-serif]Quorn Curry & Rice, Surprisingly Low Fat, frozen 400g pack[/FONT][/FONT][FONT=Arial, Helvetica, sans-serif][FONT=Arial, Helvetica, sans-serif]
[/FONT] [/FONT]

[FONT=Arial, Helvetica, sans-serif]

[FONT=Arial, Helvetica, sans-serif][FONT=Arial, Helvetica, sans-serif]

[/FONT] Original 11½ Syns [FONT=Arial, Helvetica, sans-serif]

[/FONT] Green 5 Syns[/FONT]
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[/FONT]​

 

[rebeccar]

thanks a lot

 

[chunky-monkey77]

the chicken curry one is 2.5 syns on a green and 6.5 on a red