Quorn Tikka pieces

[Spanx]

Hi all,

I've checked the (very helpful!) Quorn lists on the forum, but think these are too new - does anyone know the syn value of:

Quorn Tikka pieces
Chilled, 175g pack

Per 100g
115 cals
12.5g protein
7g carbs
3g fat

Thanks!

 

[*honey]

Tikka Pieces, 175g pack, chilled, 100g Free

I'll add them on to the Quorn Syns list

 

[Spanx]

Thanks *honey - you're a star! (Even more so as it's free and yummy!)