rapid success with low GI diet

[tishy]

I have found it very fast and I'm not hungry. I have used go lower to get me started with this way of eating and have found the system brilliant and the meals delicious.
I plan to stay low GI for the rest of my life!

 

[Lots2lose36]

Go lower from what I see is simular to diet chef

How has your weight loss been on go lower ?

Sorry I'm on my iPhone do cant see people's tickets or signatures

 

[irish molly]

Well done on doing so well on low Gi. I totally agree that it is for life. I have tried so many plans over the years but low GL totally works for me too.

 

[Plumfoodie]

Congratulations on your success. That's what makes low GI my favourite way of eating - you can lose weight with it but then carry on afterwards with the same principles.

 

[lellykelly]

well done :clap::clap: