ready made foods ..and MIM's question

[geordiegirl]

are these ok as long as i count my carbs ????

or are we supposed to have stuff we've made all the time

just me and the hubby love a curry , i was thinking if i use curry paste and count the carbs that would be ok , don't think i could make a curry from scratch thats all , not a very good cook

nearly had tomato sauce with my brekkie this morning , until i looked the the label . ..OMFG what do they put in it to have a carb count so high , really need a good alternative if someone can help

also i'm going to try the MIM's , how many carbs are in these ,and how much does the recipe make ....is it only one ????

 

[Jim]

Technically it's OK to eat any food provided you count the carbs and stick to the 20 a day, but that wouldn't be very healthy really. I don't see there is any harm in it occasionally though.

 

[LVLLM]

Hi - You can get lower carb tom sauce I think. There are some good curry recipes on the recipe thread. The butter chicken is lovely