Step 1 Sole Source Realistic weight loss

[Jobuck]

On SS how much weight could you lose in approximately 6 weeks with no cheating do you think ? I have a gorgeous dress I need to fit in for a wedding .

 

[lisalouise_14]

It depends how much u weigh and if ur ss but I would say between 1.5-2 stone if u really go for it on /ss+ x

 

[Jobuck]

That sounds good I just really want to get a dress size at least before this wedding . I am definately going for it only on day 3 on my second time of doing it . Did it in 2010 was quite successful but didn't move up the steps . Up to now I feel ok better than yesterday not hungry though very very cold .

 

[CeeB84]

My CD consultant reckons if you average your weight loss out it normally works out between 3lb to4lb a week depending on how much weight you've got to loose