Hey Sonya
Have a look in the stickys in the Cambridge bit of this site ... they are there. I did LT for the first 4 weeks (had to change to CD then) and made some of the "muffins" - ws good for a change!!
Have to confess to finding CD "WAY" easier to do ... couldn't not have done this well on LT .. you have done so well you know!!
Dee