Step 1 Sole Source + Restaurants

[haleye87]

Sorry for all the questions but did anyone go to a restaurant whilst on SS+?

 

[RedRose2013]

Well, I was on SS (still am) but couldn't get out of going to a restaurant with colleagues. It was a French restaurant, and I requested that they so a plain grilled chicken Breast, plain green leaf salad , small portion of mushrooms, with a balsamic vinegar as dressing. Which are all approved on SS+! And had PLENTY of water. With every bite came a sip. Filled me up and kept me in ketosis!
They probably thought my request was bizarre but they were nice about it!

 

[haleye87]

Omg I can av balsamic vinegar? I never knew that I'm going away and thinking bout going nandos.. Just plain chicken n salad it's the first time out and it's been 15weeks x

 

[haleye87]

Thank you thought I wasn't allowed balsamic vinegar so that's great ty x first time I've been out in 15weeks x

 

[RedRose2013]

Good luck!! 15 weeks is brill!! That's what I was told! Only balsamic! As long as you make the right choices, you'll be fine! X

 

[Chlo]

I regularly went to Nandos my first time round. I started off with the plain salad and chicken and graduated up to the Mediterranean Salad (which is beautiful), and it made no difference. Obviously this wasn't a regular thing, but it was a compromise to eating out with friends.

 

[haleye87]

Thank you both l; I'm petrified lol x I'm going to harvester I think.. Will just get half roast chicken n have salad... And a mushroom lol x

 

[Mia]

I was on Sole Source once and I went to an Italian Restaurant with my friends on my way to an Enrique Inglasias concert with food and drink aplenty and asked them to make up my soup lol. They were fine about it as the others spent loads of money and tucked into steak, chips, garlic bread, wine etc

 

[Chlo]

I was on Sole Source once and I went to an Italian Restaurant with my friends on my way to an Enrique Inglasias concert with food and drink aplenty and asked them to make up my soup lol. They were fine about it as the others spent loads of money and tucked into steak, chips, garlic bread, wine etc

That is true dedication!

 

[RedRose2013]

I was on Sole Source once and I went to an Italian Restaurant with my friends on my way to an Enrique Inglasias concert with food and drink aplenty and asked them to make up my soup lol. They were fine about it as the others spent loads of money and tucked into steak, chips, garlic bread, wine etc

That sounds YUMMY! Good on you though!!

 

[Mia]

Haha did my confidence the world of good coz everyone thought I was amazing lol. Made me more determined

 

[haleye87]

Well done you I'm on ss+ so allowed 1 small meal so will just have chicken and salad (no tom, carrots or corn lol!) or white fish with salad and maybe treat myself to a flat mushroom lol x