The recipe sounded really easy, it was something like half a cup of pudding rice, nutmeg, sweetener and any muller yoghurt of your choice. You boil the pudding rice, then drain off when cooked, stir in a pinch of nutmeg and as much sweetener as you like then once cool stir in the yoghurt.
I imagine the rice is free but only on green or extra easy...I'm not sure if you could eat this on a red day.
I forgot to get the rice today but I'll be getting some soon cuz I can't wait to try this, hopefully its nice.