Ryvitas

[Lea C]

Hi all. I'm a scan bran addict but am starting to get rather sick of them every single day. Would like to try ryvita crispbreads but wonder which people think are the best? And how many of the diff types I can have? Thanks for your help. xx

 

[Lea C]

Anyone?? Any help would be appreciated I don't go to class to find out. Thankyou x

 

[aurmai]

hi, as a heb you can have:
2 ryvita fruit crunch/pumpkin seeds & oats (F) or;
2 ryvita dark rye/original/sesame as (f and s) or;
4 ryita dark rye/original/sesame (F) or;
30g bag ryvita minis (F) or;
3 ryvita multigrain/sunflower seeds and oats (F)or;
6 ryvita wholegrain cracker bread (F)

Hope this helps.

 

[Lea C]

Really helps thankyou. Do you know how many nuts you can have as hxb? last question I promise! x

 

[Berryred]

I love the dark rye ones, but have swapped to scan bran this week for a change!

 

[Lea C]

I'm sure I read somewhere that the sesame ones are no longer 4 as hxb since the changes, but I cant find the thread. Can anyone confirm cuz I really fancy them but I darent't have 4 now! Thanks