Sainsburys Carrot and Corriander Soup How many syns ?

[sidemoore]

Hi first time post Just bit the bullet and started my diet yesterday, the only problem is i have a fridge full of the Glorious skinny soups and Sainsburys carrot and corriander soup...the ones in the plastic tubs.

Havent got room the freeze them and dont want to throw them out, so could anyone tell me how many syns they contain?
Thanks in advance

 

[jaylou]

Hi there, I can see these soups listed on the syns online part of the website, what is the nutritional info? Soup doesn't tend to use a free food allowance though so unless they are a healthy extra, they will be syns.

This post is really helpful for newbies - it lists all the sub forums etc and will help you know where to post certain queries. Syn queries have their own sub forum.

http://www.minimins.com/slimming-world/248176-welcome-newbies-2012-say-hello-here.html

 

[sidemoore]

Thanks for your prompt reply. I will check out that link