Like you I fancy a burger every now and then but don't want to spend nearly all my daily allowance of syns on them. Sausages can be just the same but I use either heck chicken sausage at half a syn each sausage or Aldi skinny sausages which i skin and season up then weight out into patties. each sausage is 1/2 syn. They are a decent size. I season up as I am a Lincolnshire gal and like a bit of a spicier sausage like Lincolnshire or Cumberland