curvygirlie
Full Member
I'm making 4 garlic and chilli scallops for tea but was wondering if i should keep their corals on. So i thought I should check in the Dukan book....
Page 21 of the book tells you to remove them as they're high in cholesterol, but the question was asked on the Dukan site (see below)
maggiea : Hello Dukan Team! Is it okay to eat the coral (roe) attached to scallops (roe is oeufs de poisson) Thanks.
Moderatrice hannah : Hi maggiea yes you are welcome to eat the roe it is full of protein and delicious! (I always find it amazing that it is often discarded when served in a restaurant!)
now i don't know what to do..!!???
Page 21 of the book tells you to remove them as they're high in cholesterol, but the question was asked on the Dukan site (see below)
maggiea : Hello Dukan Team! Is it okay to eat the coral (roe) attached to scallops (roe is oeufs de poisson) Thanks.
Moderatrice hannah : Hi maggiea yes you are welcome to eat the roe it is full of protein and delicious! (I always find it amazing that it is often discarded when served in a restaurant!)
now i don't know what to do..!!???