serious pain :(

[ladylena]

ok so having a bit of trouble going to the loo at the moment :S

my dad came home with a bottle of lactalose or something like that

my worry is that its all sugar will this mess me up out of ketosis??

 

[DebbieNornIron]

ok so having a bit of trouble going to the loo at the moment :S

my dad came home with a bottle of lactalose or something like that

my worry is that its all sugar will this mess me up out of ketosis??

Lena go to Poundland and get Dulcolax they are the biz

 

[Emmy_lu]

How you doing lady Lena? You feeling better? X

 

[ladylena]

Spirits are a bit down cause I only lost 2lbs this week

 

[DebbieNornIron]

Lena 2lb is still good chick x it does stsrt to slow down after few weeks x stay positive

 

[Emmy_lu]

Just think if you wasn't on the diet you'd probably be 2lb up by now - stay positive hun