Shirleen
Gold Member
I thought I'd start a diary to go alongside my food diary.
I mentally restarted SW on Tuesday 28th February after MONTHS of faffing about.
So I've challenged myself to make SURE I have my 5 a day for Lent, as I read somewhere that if you do something daily for 21 days it becomes a habit, let's hope that with double that it'll become a lifelong habit!
Anyway In the words of P!nk;
'I'm coming up so you better get this party started'
I mentally restarted SW on Tuesday 28th February after MONTHS of faffing about.
So I've challenged myself to make SURE I have my 5 a day for Lent, as I read somewhere that if you do something daily for 21 days it becomes a habit, let's hope that with double that it'll become a lifelong habit!
Anyway In the words of P!nk;
'I'm coming up so you better get this party started'