Ok ive messed up again...started refeed and ate a slice of pizza. God i truly must be my own worst enemy. I seem to sabatoge myself every time i get near my goal. Three weeks Tfr and stuck to it sacredly,then 4th week second day in and have a wrap, which broke ketosis started refeed straight away ,then i mess up on refeed. why do i do this i do not know. Im a let down to such positive strong minded people on here....failure.com.
Should i give up? failure:(
- Thread starter Smile70
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