Hi Guys 
I thought I'd start a Diary on here so to keep me going and document how I'm getting on.
I'm Currently on day 3 of my TS journey to a new slimmer but more importantly more confident and healthier me! My first day went really badly but day 2 was a great success and today I have woken up feeling full of energy and have got loads done, Had my first bar at 11.30am and it filled me up completely in fact I nearly couldn't finish it!!! Which is amazing after just 3 days! normally 4 slices of toast and I still want to snack!!
I think this diet is so prefect for me, I need to learn how much I "need" to eat as appose to how much I "want" to eat! this is such a fab way to teach you, Food is such a massive part of my life its almost taken over at times, its pretty scary really.
My husband is back from his tour in Afghanistan on 3rd April and would love to loose at least a stone by then! I lost a stone before turning to TS so that would be fab!
Thanks for reading x
Starting Weight - 12st 6lbs
Goal weight -10st ? or when I feel comfortable with myself
I thought I'd start a Diary on here so to keep me going and document how I'm getting on.
I'm Currently on day 3 of my TS journey to a new slimmer but more importantly more confident and healthier me! My first day went really badly but day 2 was a great success and today I have woken up feeling full of energy and have got loads done, Had my first bar at 11.30am and it filled me up completely in fact I nearly couldn't finish it!!! Which is amazing after just 3 days! normally 4 slices of toast and I still want to snack!!
I think this diet is so prefect for me, I need to learn how much I "need" to eat as appose to how much I "want" to eat! this is such a fab way to teach you, Food is such a massive part of my life its almost taken over at times, its pretty scary really.
My husband is back from his tour in Afghanistan on 3rd April and would love to loose at least a stone by then! I lost a stone before turning to TS so that would be fab!
Thanks for reading
xStarting Weight - 12st 6lbs
Goal weight -10st ? or when I feel comfortable with myself
