Not so much for the Rugby but I absolutely cannot wait for the F1:
No Max Mosley
Return of Michael Schumacher
Return of Felipe Massa
The fireworks I am expecting at Ferrari
Multiple new teams to give a full grid for the first time in years
No fuel stops
New rules regarding stewards
No Flavio Briatorie (hopefully)
Incredible rookies like Nakajima
Only negatives for me are that Nick Heidfeld may not have a seat which, frankly, is appalling and that I have a horrible feeling Jenson may regret moving to McLaren.