Slim and save successes.

laurenmay

laurenmay

Gold Member
Need a boost of motivation and hope today, before I start slim and save Tuesday once my packs have arrived.

What have your successes been on slim and save? How much have you lost and in how long? & for those, if any, are maintaining - how are you getting on?
 
I have so far lost 2 stone 8 pounds in 8 weeks! :)
 
I have lost 3 stone 6 lbs in 13 weeks, I've dropped 2 dress sizes.
 
laurenmay said:
That's amazing! Well done :D how much more do you have/want to lose?
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I have another 10 stone to lose. Want to be 10.7
 
I have lost over 9 stone since the end of July last year and am now in a long refeed (been going around 6 weeks now - I intend to refeed for another few months yet - slow but steady!). I am currently 2 lbs above goal - it goes up and down during the refeed and I guess during maintenance...
 
Last edited:
I went from CD to slim and save and between the 2 diets Iv lost 3+1/2 stone in 9 weeks...we actualy started CD at the same time Lauren x
 
Mo-Jo said:
I went from CD to slim and save and between the 2 diets Iv lost 3+1/2 stone in 9 weeks...we actualy started CD at the same time Lauren x
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Difference is that you actually stuck with it and I kept giving up! Lol. So I'm now a stone and 6lbs heavier than my starting weight back when I first tried CD. Well done on your loss, that's really amazing! How much more do you have to lose? x
 
thanx Lauren x
Yeah thats all the difference is hun I stuck with it ,Iv lost almost 4+1/2 stone since January this year ...everyday aint been a breeze but I just take it one day at a time ..I tried and failed so many times before I know how heartbreaking it is and how it demoralises you.
Iv got a way to go yet Im 16 stone something, I was 21 something at the start of the year ..joined WW in January and hammered the gym but it was just coming off so fecking slow AND I just kept injuring myself at the gym cos of all the weight I was carrying so I started CD SS+...but I hate shakes so I moved to slim and save which I love....cant believe I had never heard of it befoe coming on here...it makes CD look like a form of torture;p
x
 
I've lost 4 1/2 stone in 16 weeks with s&s gone from a 22/24 to a 16 x
 
I have lost 2 stone and 3lb on my slim and save journey (5 stone on Lipotrim before that)

Good luck! X
 
You've all done amazing! and your successes are spurring me on to do as well as you all have! I'm excited for my packs to come now, I just want this weight gone! x
 
Don't put yourself done hun. Saying things to yourself like that you're greedy and lazy is a form of self abuse - it will make you feel bad about yourself and so more likely to seek comfort in food. It's completely self defeating. There more self confident you can be and the more you can believe in yourself the more likely you are to suceed. You wouldn't talk to anyone else like that would you? It's no more acceptable to say those things about yourself. You are worthy. Take a bit of time to say some nice things about yourself.

Look after yourself hun.
 
weasey said:
Don't put yourself done hun. Saying things to yourself like that you're greedy and lazy is a form of self abuse - it will make you feel bad about yourself and so more likely to seek comfort in food. It's completely self defeating. There more self confident you can be and the more you can believe in yourself the more likely you are to suceed. You wouldn't talk to anyone else like that would you? It's no more acceptable to say those things about yourself. You are worthy. Take a bit of time to say some nice things about yourself.

Look after yourself hun.
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I know, it's a habit cause that's just how I feel about myself. I need to start being more confident and having faith in myself, I know I do, but I don't think that's going to come until I've gotten through the first few days of a diet and feel proud of myself for doing so. I'm excited about slim and save, I really hope it works for me and I can do this. I need to do this!
 
Tuesday :) my packs are being delivered tomorrow but I'm in work early in the morning & won't be home till late evening. I'm also ordering more packs now cause I've got a 3 week supply coming & I'm gonna order another 2 weeks worth to make sure I don't run out x
 
You can do it! You should be proud of the fact that you are starting to do something about it. Well done you!

Good luck on your journey!
 
Thank you! I'm actually eager to start now, I'm sick to my stomach - literally - of junk food, chocolate and all the other crappy stuff. I've decided I'm definitely following slim and save till goal, & then refeeding properly and WILL maintain so I never have to go through this and losing weight again!! x
 
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