SLIMMING WORLD IN NSW

Hi
I have noticed that no one has been on here lately re SW. I have joined online via the UK and am having difficulty re syn's here in Aus.
Does anyone want to revamp the SW forums ?
Also is anyone up for a xmas weight loss challenge as I need all the motivation I can get. Just stopped smoking and seem to lose and gain the same 3kg every week - hmm maybe the wine has a little to do with that though...

Seriously - heeeelp ???????????????
Jann
 
Hello, I don't mind doing an xmas challenge with you. Tbh I need it lol. I hsve just recently got myself back on track and need some help too.

Sent from my GT-I9300 using MiniMins.com mobile app
 
You can check the syns of food by u a ing the syns calculator. Just check the nutritional info on the product.

Sent from my GT-I9300 using MiniMins.com mobile app
 
Hi Missa
Sorry not to reply sooner but not been on here as well no one been on.
Happy to do xmas challenge - what do you want to do ? weight ? inches ? both ?
Let me know any ideas
Jann
not sure if i can post my email addy on here - will check and send it if i can
 
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