Slinkyson
Gold Member
Hi All :sign0144:
Well Im fairly new to JUDDD but not thsi forum, ive been on here for a while. Ive tried slim and save and had fantastic results but found it too hard to stick to long term. Then recently i joined slimmingworld which i enjoyed but i over ate because of the amount you can eat, so i just felt bloated all the time.
A few months ago i looked into JUDDD but felt i wasnt ready for another nw plan to get my head round, after much research here i am. I actually started last friday so tomorrow is my first wi, which im super excited about. So since starting i have completed ddd due to work commitments etc ddds are going to work better for me than alternating each day! I know the book says alternate each day but the thing i love about this plan is that you can personalise it to youself and see what works for you. I love the fact that if i want food tomorrow i can have it or i can do a second dd. its fab!
From tomorrow i intend to start using this diary to record everything from food im eating to weight loss. And from time to time i will stick photos on just for motivation.
So heres to success with JUDDD
Its nice to be onboard Juddders look forward to chatting to you all :wavey:
Well Im fairly new to JUDDD but not thsi forum, ive been on here for a while. Ive tried slim and save and had fantastic results but found it too hard to stick to long term. Then recently i joined slimmingworld which i enjoyed but i over ate because of the amount you can eat, so i just felt bloated all the time.
A few months ago i looked into JUDDD but felt i wasnt ready for another nw plan to get my head round, after much research here i am. I actually started last friday so tomorrow is my first wi, which im super excited about. So since starting i have completed ddd due to work commitments etc ddds are going to work better for me than alternating each day! I know the book says alternate each day but the thing i love about this plan is that you can personalise it to youself and see what works for you. I love the fact that if i want food tomorrow i can have it or i can do a second dd. its fab!
From tomorrow i intend to start using this diary to record everything from food im eating to weight loss. And from time to time i will stick photos on just for motivation.
So heres to success with JUDDD
Its nice to be onboard Juddders look forward to chatting to you all :wavey: