Tuesday 23rd April (60 sleeps until wedding day!) (EE)
Breakfast
1x Weetabix Oaty bar (HEB)
Banana
Lunch
Salad (mixed lettuce, cucumber, red pepper, carrot)
3 x Wafer thin sliced ham
40g (2slice) Low fat cheese (HEA)
Ex light mayo (2.5syns)
Quavers (5syns)
Red grapes
Dinner
Stir fry (cabbage, carrot, water chestnuts, pepper, beansprouts, onions)
Egg noodles
Soy sauce
1 x chicken breast
Snacks
100g Fat free cherry yoghurt (0.5syns)
2 x Rich tea biscuits (4syns)
Pear
Breakfast
1x Weetabix Oaty bar (HEB)
Banana
Lunch
Salad (mixed lettuce, cucumber, red pepper, carrot)
3 x Wafer thin sliced ham
40g (2slice) Low fat cheese (HEA)
Ex light mayo (2.5syns)
Quavers (5syns)
Red grapes
Dinner
Stir fry (cabbage, carrot, water chestnuts, pepper, beansprouts, onions)
Egg noodles
Soy sauce
1 x chicken breast
Snacks
100g Fat free cherry yoghurt (0.5syns)
2 x Rich tea biscuits (4syns)
Pear
