Smoked Mackerel

[bettyb]

It says that on a Red day you can have Mackerel but not smoked - however in the big Directory it says Morrisons SM fillets with lemon & black pepper are free, but on the Syns calculator they are 2.5 syns on a red day - which is correct??

Confused but really want some for my tea!

 

[sonban]

I honestly don't know because I have checked on syns online for Asda, Sainsburys and Tesco and it says that smoked mackerel fillets all have syn values. I dont honestly know how strange.

 

[sonban]

Actually I think it might be a mistake in the Directory if you got 2.5 syns on the calculator and I got 2.5 syns on syns online. I would count it as syns.

 

[bettyb]

Yes, think I will count it as Syns, it's only 2.5 for a red day (loads for a green one!).

Will check at my meeting on Tuesday and let you know.

Thanks for helping

 

[Doughnut]

I'd syn it to be on the safe side. 2.5 isn't bad is it! I love mackerel.

 

[mod-karen79]

in my book it says it's free on a red day.

 

[bettyb]

Oh my god!

Just checked the b****y mackerel on the Syns calculator and it's come out at 28 on both Red & Green :cry::cry::cry:

Well it's too late as I have eaten it :break_diet: