Smurfette1984......the good, the bad & the rest lol

Smurfette1984

Smurfette1984

Silver Member
Well had a fairly good start to my weight loss journey earlier this year however xmas as been and rear its ugly head foodwise and I'm now half a stone heavier lol.

I have done SW several times and every time I have almost got to target but this time I am determined so has an helping hand to myself and maybe others (I hope lol) I am starting a food diary.

Feel free to ask me ought or advise me if I need it lol.
Thanks for reading and good luck on your own weight loss journey xxx
 
Shez__x said:
good luck im a newbie to sw so i may come ur direction for advice n throw lotsa questions at u haha x
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Lol i don't mind in the slightest :D When did you start??
 
First day after xmas back on plan 100% & feel so much better for it.
So here goes, doing Extra Easy just so you all know lol

Breakfast: 2 lemon meringue hifi bars (hexb)
Lunch: Jacket Spud (0.5syn for marg) with cheesy beans 25g hexa
Tea: 2 Pork Chops with SW wedges, mushy peas, 200ml gravy (3 syns) and 50g stuffing (4 syns)
Snacks: 2x WW vanilla yoghurt, Tea (1 syn for milk), grapes.

Total syns: 8.5
 
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Shez__x said:
bless ya - im just gettin my head around things at the mo n stockin the cupboards im startin in jan :)
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That's a good idea xx Ive just had a moment with my 9yr old daughter that nearly had me reaching for xmas chocs but have resisted and had a weightwatchers yoghurt instead lol xx
 
Moon Gazer said:
Nice day yesterday! Hmmm, mushy peas....I had forgotten they were free. I love mushy peas! xx
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Don't laugh but initially we were having garden peas & I managed to burn them so had mushy peas instead lol xx I love em with mint sauce lol
 
Mushy peas are fab, must try them with mint sauce! I always add a bit vinegar to them too
 
sal2016 said:
Mushy peas are fab, must try them with mint sauce! I always add a bit vinegar to them too
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See i never tried them with vinegar so may have to try that :D
 
Shez__x said:
well done for resisting the choc and choosing a yoghurt instead :)
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Ah well that went outta window later as ended up having a takeaway & a few drinks but back on it today lol
 
So after a minor blip last night, have got straight back on it today :D

1/1/16 (cant get used to typing that lol)

Breakfast: Porridge (hexb & hexa - milk) with 2 tsps. choc spread (3 syns) & strawberries
Lunch: nothing
Tea: SW friendly mixed grill - 2 beef steaks, 1 sausage (3 syns), mushrooms, tomatoes, fried potatoes, SW wedges & fried egg. 1 tbsp. light mayo (0.5 syn)
Snacks: Tea (hexa - milk), WW fat free yoghurt, sugar free cream soda
Total syns: 6.5
 
well done for getting back on it :)
what happened to lunch? lol
love the sound of ur tea tho sounds v filling too
 
Shez__x said:
well done for getting back on it :)
what happened to lunch? lol
love the sound of ur tea tho sounds v filling too
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well was a late brekky (11ish lol) so wasn't bothered about lunch lol xx Yes tea was nommy, and definitely having again hehe xx
 
Shez__x said:
have to see the new year in dont you! which obviously involved a beverage or 5 :) x
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Of course lol wouldn't mind but was on real ale which is so not like me lol x
 
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