Induction So cross with myself!!

[Slimmingforgood]

Had an awful day at work yesterday!! So came home and scoffed carbs :-((( I was doing brilliantly now back to square one :-(

 

[stubbsey]

Hi Donna

I can sooo sympathise with this (if you read my latest entries in diary you will see why) nothing worse that having stress and crap at work!! Shame we let our moods dictate what we put into our mouths tho but i know we all do it... Hope things improve at work for you and you find a way not to let it derail your diet. xx

 

[Slimmingforgood]

I have been 100% again today x no way I'm going to let yesterday stall me xx

 

[nyssa88]

Well done on getting back on it straight away we all have those moments, when I was on a vlcd I ate 6 bars in one go! X

 

[mummymorgon]

Good thinking, just put in the past and think of the next day. Never let it get you down, or it becomes a cycle...I know that

 

[Slimmingforgood]

The cycle goes like that doesn't it x x I seem to do well for a week then give up :-( I'm struggling today xx

 

[Kat1e]

Hang in there - hope day gets better

 

[juejuebingbong]

Well done for jumping straight back on the Atkins diet wagon, that's half the battle!

Julie