Total Solution So! I'm new here!

[sara.july2015]

Hi everyone, I'm Sara. Started the total solution on Thursday 9th May. Hoping to lose around 6 stone all together. Aiming for my wedding in 2 years time.

Feeling ok so far, although I was at a friend's little girls bday party yesterday and had some pizza and cake. Oops.

Going to forget that happened and move on!

I had my vanilla milkshake hot today, with coffee in. It was ok - I think I prefer it cold!

Anyway, just wanted to say hello, as I've been reading for a couple of days now.

Hope everyone is managing ok!

 

[ChellyWellyBoot]

Hiya Sarah!

Welcome to the forum and good luck with exante! No more cheating!! Lol! But if you do try and stick to pure protein and low carb veg/salad as that pizza and cake will have slowed your body going into ketosis and it only makes it harder for yourself!

 

[sara.july2015]

Hiya Sarah!

Welcome to the forum and good luck with exante! No more cheating!! Lol! But if you do try and stick to pure protein and low carb veg/salad as that pizza and cake will have slowed your body going into ketosis and it only makes it harder for yourself!

Hi! Thanks for your reply!

No I'm not cheating any more! The scales reckon I've lost about 5lbs already. I'm down 2" on my waist, 3" on bust and 1" on hips so far. I know you shouldn't weigh/measure so often, but I'm too excited! Haha.

How are you doing on this?

 

[ChellyWellyBoot]

Lol everyone says not to e a daily weigher but we are ALL gulity of it!! Lol! Every morning when I'm brushing my teeth I'm like "ahh go on then" lol! Just make sure you don't take them as gospel til your official weigh in, in my 2nd week I gained 1.5lbs but by weigh day I lost 5.5!!

Woohoo that's amazing inch losses so far!! I never measured myself and wish I had of now lol!

I'm doing really good! Kicked myself out of ketosis once by having loads of chewing gum and that was a bit hard but i think I'm back in now! Other than that's it's been pretty plain sailing for me! Lol

 

[Darcy15]

Hello and welcome!

 

[sara.july2015]

Lol everyone says not to e a daily weigher but we are ALL gulity of it!! Lol! Every morning when I'm brushing my teeth I'm like "ahh go on then" lol! Just make sure you don't take them as gospel til your official weigh in, in my 2nd week I gained 1.5lbs but by weigh day I lost 5.5!!

Woohoo that's amazing inch losses so far!! I never measured myself and wish I had of now lol!

I'm doing really good! Kicked myself out of ketosis once by having loads of chewing gum and that was a bit hard but i think I'm back in now! Other than that's it's been pretty plain sailing for me! Lol

It's so hard not to isn't it! I don't think I'm in ketosis yet, but I've got much more energy this morning. Which is a plus!

 

[sara.july2015]

Hello and welcome!

Thank you!

 

[ChellyWellyBoot]

Ohh that is a plus! I haven't really had an energy burst this time =( but I think it's cus I'm working 7 days a week at the minute to try and save up some money! Lol