hi there everyone
looking to start RC next week but was hoping you could help me out.
the last time i done RC was about 13 years ago and have tried many other diets in between and failed.
Rc at the time was the only one that i managed to lose a good amount of weight on... so hoping it will work for me this time.
what is the diet based on now? i think last time it was amount of fat per sumit... as i say it was a very long time ago lol.
how much is a class now?
what is the average weight loss a wk?
i am looking forward to joining up and ive got my diet head on so going to do it this time :O). hoping now i have found this forum i will get loads of extra support and help :O).
good luck everyone x
p.s
are you allowed a vodka on this diet lol
bobbiejane
looking to start RC next week but was hoping you could help me out.
the last time i done RC was about 13 years ago and have tried many other diets in between and failed.
Rc at the time was the only one that i managed to lose a good amount of weight on... so hoping it will work for me this time.
what is the diet based on now? i think last time it was amount of fat per sumit... as i say it was a very long time ago lol.
how much is a class now?
what is the average weight loss a wk?
i am looking forward to joining up and ive got my diet head on so going to do it this time :O). hoping now i have found this forum i will get loads of extra support and help :O).
good luck everyone x
p.s
are you allowed a vodka on this diet lol
bobbiejane