so tired

[calligas]

Hi all just to let u know i am still here, did nt get on yesterday as i feel so tired, is any1 else feeling lethargic? i went to bed at 8 and slept all thro, this is the 2nd time this week.
Anyhow just to let u know i am still on track, altho my scales don;t show much these days, but i have been 100%.
have i missed anything, i know we have formed teams now lol. is there anything i have missed, only been 1 day, but missed u guys.

 

[markanderl]

Hey Calli, no I had a good day, sorry to hear everything was not that good. I got to bed at 12 and was up at 4 so not had much sleep, battling with the bloody home gym. Cannot wait to start though.

Oh yes I have now officially lost 2st exactly in 19 days.

 

[DustQueen]

WOW! 2 Stone in 19 days! FANTASTIC! Well who needs sleep with a loss like that
Sorry you aren't sleeping Calli
I'm feeling very tired but then I am only only day 3, hoping it will get better

Carly

 

[catchingflies]

Are you drinking enough water Calli?

I always feel far more tired if I don't drink enough.

Hope you feel more energetic soon.

 

[Magggie]

yes, its sounds as if you are *ahem* a bit bunged up my Dear

try & get as much water down yourself to see if that helps. Like I said before, I find Psyllium husk capsules help a lot- no calories, adds a bit of bulk ;D

 

[babystar31]

Ive had the sleepy head on too, but i dont mind, i i go to bed earlier, its less i think about food haha xx

 

[calligas]

maybe i am bunged up mags, never thought of that, but i am drinking 2-3litres a day. never heard of those rusks, where do you get them, are they for constipation, i do take senna but they don;t do much.
i go to bed early to babystar to avoid temptation, but its not that just feel so washed out.

 

[Magggie]

get them from Holland and Barrett, were on offer - £5 ish for 180
I take 4 inbetween meals with at least a pint of water.
They swell up and "help" transit through your gut.

 

[calligas]

thanks maggie

 

[rose1987]

Im on day 4 , so far so good ! Feeling a little sleepy and sometimes im looking into space but im so happy at the moment , i think ive found my fix . Im not sure if im in ketosis as my dipstixs havent come yet .