Sooo cold!

[Phoenyx]

Am fine when I'm moving around (which is most of the day), but am sitting down now and I'm sooooooo cold. It's my hands. I'm on the sofa wearing a fleece, 2 pairs of socks and a duvet, and I'm still cold!

 

[Kira]

You need a hot water bottle ! Sounds like you're in ketosis or getting there is you're feeling the cold? That definitely a good sign as you must've used up your glycogen stores being busy during the day.

You're doing great and day 2 over today you'll be on day 3 tomorrow!

 

[Slinkyson]

Oh my days I'm feeling this cold malarkey now!!!! Completed my cheats day of 100% been super busy today and walked loads so didn't notice the cold until I've stopped! Now tucked up in bed my fingers are numb it's that cold in here! Hoping its a sign of ketosis brrr off to B&M's in the morning to buy those hand warmers jobbies and a microwave heated thingy rather than a hot water bottle!

 

[KBQueen]

I'm feeling the cold more, I've got a plug in heater on all day at the moment even with the heating on. I never used to wear socks to bed but have to now x

 

[Slinkyson]

I'm feeling the cold more, I've got a plug in heater on all day at the moment even with the heating on. I never used to wear socks to bed but have to now x

I'm the same I'm freezing today! Ketosis must be kicking in soon I think I remember these headaches and coldness from last time but it's all worth it got 2 pairs if bed socks on today ha and 2 pairs if gloves x

 

[Kira]

Ladies you're doing great! Wrap up well and you'll be fine! Jools you've done brilliantly in 3 weeks!

Hoping I'll be in ketosis by tomorrow day 4. It's previously taken my 3-4 days to get to big K unless I've had my PT sessions in to burn off the glycogen stores!

Hope you have a warm and toasty evening!

 

[Kuromi Jenkins]

Yup I was the same when I first started. I was cold all the time, I even used to wear 5 layers at work and sit with my back on the radiator. It's a good sign that everything is working. Try and have warm baths and maybe try sipping hot water.

 

[Slinkyson]

Yup I was the same when I first started. I was cold all the time, I even used to wear 5 layers at work and sit with my back on the radiator. It's a good sign that everything is working. Try and have warm baths and maybe try sipping hot water.

5 layers?!? That's me this evening, I've feel like I'm in a straight jacket I'm wearing that many layers I can't walk properly ha! I don't care though I know it's all good

 

[HappyBunny2013]

Oh me too I'm icey and have the heating blasting!!

 

[Kuromi Jenkins]

Baths certainly helped me warm up. I. Would have one pretty much as soon as I got in from work and put my fleecy pjs on after.