sorry but anotheer question

[mrs lever]

you know how you can have the bacon crispie things for your salad. Can you also have the fried onions ??? Sorry to mither

 

[ditzeeblonde]

Hi Mrs L.

Did you mean this to go on the Slimming World thread? x

 

[shrinkingannie]

I think I read in the other post that you had started atkins, so yes you can have fried onions but not a lot they do contain some carbs - some other nice person will come along and tell you the carb content - Im no good a weighing anything

I was faffing about on SW for months gaining and losing the same 7 lbs - I just cannot eat that much carbs and lose weight, atkins is way easier with better results for me

 

[ditzeeblonde]

Oh I'm sorry :booboo: must've missed that thread. xx

 

[Jim]

It's best to stick to scallions during induction.

 

[mrs lever]

Thanks guys ive messed with that same 7lbs at slimming world for what seems like forever lol x I went to morrisons yesterday for a salad for lunch and the the dried fried onion things looked yum, bit like a crisp supplement. Not too sure if i described it well enough before lol

 

[mrs lever]

cnt believe it but it no nutritional info on - is that even legal lol

 

[Jim]

Table 1 - Calorie and Nutrition Values for 100g of Dried Onions
Calories 313
Protein 10.2
Carbohydrate 68.6
Fat 1.7
Fibre 12.1
Alcohol 0

 

[LVLLM]

Omg i love those too!!! how about scrunching up some pork scratchings if you need crispy salad topper?

 

[mrs lever]

oh my word Jim thank you x

 

[Jim]

Shocking isn't it love.

 

[EmmaMum]

Hi Mrs L just wanted to say welcome

xx

 

[mrs lever]

Hi EmmaMum, and yes Jim im in shock

 

[Boo_Boo_x]

68g :O

Oh my!

I have noticed your really need to keep an eye on the carb content of food/drink. I have been drinking 'Volvic - Touch of strawberry' and fancied a change and got the peach one... Which contained 4.8 g per 100ml! I had a swig and luckily checked it