Soya milk

[maddie_tc]

Can someone clear the air if unsweetened soya milk is allowed in coffee daily? And coke zero on an occasional basis?

Thanks!!

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[Alpaca]

Yes definitely unsweetened soya is great! Personally I stay away from coke zero/diet ... But I think in moderation it's ok... But you might need to see if it stalls as I think it does for some folk x

 

[maddie_tc]

Thanks alpaca! Just realised I posted this on the diary thread :/

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[ladyfelsham]

Hi Maddie

After years of being a milk drinker, I've swapped to soya (Alpro organic unsweetened, it's a green pack, 0.2carbs per 100g) - and would never go back!

 

[maddie_tc]

Hi Maddie

After years of being a milk drinker, I've swapped to soya (Alpro organic unsweetened, it's a green pack, 0.2carbs per 100g) - and would never go back!

Funny how u mentioned that brand as I am just leaving sainsbury having bought that very soya milk yay! Found something else too



Beef biltong lovely snack with minimal carbs!!

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