Spotty's Food in Pictures!

[spottydoris]

Starting now I will add all my meals using the power of piccies... this is partly to get feedback on portion sizes but also to keep me focused on making sure a third of my plate stays superfree. I know the rules but am not losing weight so must be down to portions...

Spots

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[spottydoris]

Lunch, yum yum yum...

Homemade pork Bolognese with half baked potato and salad



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[spottydoris]

Dinner time... sirloin steak with salad, half an avocado and 15g crumbled feta, plus 1tbsp extra light mayo...



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[spottydoris]

My yummy breakfast.. vanilla Muller light, strawbs, bluebs ands raspbs, topped off with a chopped banana. Can't beat it!



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