Ss
- Thread starter Enela123
- Start date
CrazyDiamond
Gold Member
Hi!
Go have your 3rd product!!! You need to have minimum 3 so that you receive all your daily nutrients, so not good for you. But also on the weight loss front - your body won't cope on 300 calories, it'll think there's a famine and will try and hold on to your fat stores- you don't want that! Even if you don't want it it's soooo important you have it!
Take care ok
Ria
X
ThursdaysChild
New Member
woah, CrazyDiamond, you've done so well on this diet!
I'm currently on Day 5, was doing alright until this evening when stomach loudly rumbled and so I decided to chop up 2 celery sticks into small pieces and ate those - does anyone know if that will affect ketosis/weight loss? I've read online that celery is ok, but just wanted to double check.
Annoyed with myself as I'd been 100% 3 shakes a day til now.
I'm currently on Day 5, was doing alright until this evening when stomach loudly rumbled and so I decided to chop up 2 celery sticks into small pieces and ate those - does anyone know if that will affect ketosis/weight loss? I've read online that celery is ok, but just wanted to double check.
Annoyed with myself as I'd been 100% 3 shakes a day til now.
CrazyDiamond
Gold Member
Celery is absolutely fine, it's on the allowed list for ss+ so it won't affect ketosis at all! So good choice!
Do you not have the book your CWPC should have given you? Read it back-to-back it's like te CWPC bible!
CrazyDiamond
Gold Member
Thank you crazy diamond! I know it's not great to only have two but I just couldn't manage it todayx
Ok hun, just be careful and try not to do it again! We don't want you flaking out on us! My nurse was telling me about someone who did a vlcd, fainted in the bathroom and smashed half their jaw up *shudder* we don't wanna go there!
Similar threads
