SSSOOOOO Hungry :(

[Jenn457]

I'm on day 12 and my hunger is getting worse not better why? Does anyone have any suggestions? I had two eggs yesterday but I don't have that much time before I go on holiday so really want to stick to sole source xx

 

[Chlo]

Have another shake if you need one. For tomorrow try splitting your shakes up and only making up half at a time, that way you can have more meals.

Failing that...... WATER.

 

[Jenn457]

Thanks Chloe I think I'll try that because I'm not hungry after a shake its closer to meal time that I am xx

 

[CeeB84]

I try to have a cup of green tea on an evening to help with the hunger.. It seems to work, Peppermint tea works aswel

 

[Jenn457]

Not too keen on green tea but I will certainly give the peppermint tea ago! xx

 

[chloe0214]

Ahh I got peppermint tea as I love mint but "yuk" i couldn't drink it

 

[xxxselina28xxx]

To help my hunger I drink lots of water and have lots of herbal tea in the day.

 

[Jenn457]

Today I have drank lots of water and some black tea I was doing fine until about half an hour ago so I had two eggs but I did go to the gym tonight so that could be why?! Gonna keep going and thinking about my holiday in 25 days time!