Total Solution Start Tomorrow

[DonnaBailey74]

Hi all I start the TS tomorrow, i wanted to enjoy mother's day before i started the diet.
I have 3 st to lose and have a months worth of shakes. Just wondering what kind of weight loss i'll be looking at in my first wk?

 

[Blue Butterfly]

Hey Donna, good luck with your start tomorrow.

Everyone has very different first week losses so there really isn't an answer we can give although if you look around in the weekly weigh in section you'll see that people lose on average between 7-14lbs.

I lost 13lbs in my first week.

 

[Darcy15]

Hello and welcome!

 

[Denise272]

Hello, not heard of this diet, is it like slim fast or lighter life?

 

[Tanari]

Welcome and good luck.

 

[DonnaBailey74]

Hope I can lose half of 3st, will make sure I drink plenty of water.

 

[Predator]

Good luck Donna!

I don't think you will lose 1 and a half stone in the first week to be honest, you should expect between 5 and 10lbs though

 

[DustQueen]

Hello, not heard of this diet, is it like slim fast or lighter life?

Like LL but without the meetings

 

[DustQueen]

Yeah I just started at just under 14st and lost just under 9lbs

 

[Denise272]

Thank you dustqueen

 

[Bellerine]

Hi there. I lost 8lbs in my first week. But its not the weight loss that impressed me. It was how much better i felt in my body.

Belle

 

[DonnaBailey74]

Good luck Donna!

I don't think you will lose 1 and a half stone in the first week to be honest, you should expect between 5 and 10lbs though

Lol I Ment over the 4 wks I would like to lose 1 and a half stone, not the first wk.

 

[Predator]

Lol I Ment over the 4 wks I would like to lose 1 and a half stone, not the first wk.

Fair do's then, I'm sure you'll lose 1 and a half stone in 4 weeks. Probably more.

 

[JustForMe]

Good Luck, so how did day one go for you? :]

 

[mamaden]

Hi Donna,
I hope your first day is going well.
I lost 11.9lbs in my first week & like a previous poster said I have never felt better.
Good luck & keep us posted. x

 

[DonnaBailey74]

Can someone tell me what Ketosis feels like plz? On day 2 of doing TS I was shaking and felt like I was coming down with flu plus had a bad head. Felt ok the next day.