slimforlive
Full Member
Hello all,
I'm here for motiviation, advice and meal advice please!?!
A bit about me - I'm 43 (how did that happen!), 5'3" and just over 15 stone (I KNOW how that happened
).
I've dieted for what feels like my whole life. I've done WW, SW, Atkins, Cambridge, Calorie counting and many more 'fad' diets. And I LOVE them when I start - get really excited and think 'this is it', but then a couple of weeks down the line I go off track...
This time I've actually joined a class and I am SO determined to make this work this time. I'm heavier than I have been in years and enough is enough.
I guess I'm just worried that I've dieted so much over the years that my body is just so confused it won't lose... I'm worried to eat carbs after cutting back on them for so long ... I'm just basically worried it won't work!
I joined the class on Tuesday and have enjoyed doing EE so far, but am already running out of ideas what to eat for work lunches and quick supper's when I get in from work at 7.30pm. I did the Diet Coke chicken last night - and it was gorgeous, so I'll have to start batch cooking to have meals ready to go I think. but I do worry about eating carbs - all other diets I've done they're like the devil!
Anyway, thought I'd say HI - and see if anyone else felt like me at the beginning??
Just re-read this - God I like 'worry' don't I?! Maybe I just need to chil out!
thanks in advance. Off to drop off my OH's DD and go grocery shopping - lots of lean meats on the list!
Sharona
xx
I'm here for motiviation, advice and meal advice please!?!
A bit about me - I'm 43 (how did that happen!), 5'3" and just over 15 stone (I KNOW how that happened
I've dieted for what feels like my whole life. I've done WW, SW, Atkins, Cambridge, Calorie counting and many more 'fad' diets. And I LOVE them when I start - get really excited and think 'this is it', but then a couple of weeks down the line I go off track...
This time I've actually joined a class and I am SO determined to make this work this time. I'm heavier than I have been in years and enough is enough.
I guess I'm just worried that I've dieted so much over the years that my body is just so confused it won't lose... I'm worried to eat carbs after cutting back on them for so long ... I'm just basically worried it won't work!
I joined the class on Tuesday and have enjoyed doing EE so far, but am already running out of ideas what to eat for work lunches and quick supper's when I get in from work at 7.30pm. I did the Diet Coke chicken last night - and it was gorgeous, so I'll have to start batch cooking to have meals ready to go I think. but I do worry about eating carbs - all other diets I've done they're like the devil!
Anyway, thought I'd say HI - and see if anyone else felt like me at the beginning??
Just re-read this - God I like 'worry' don't I?! Maybe I just need to chil out!
thanks in advance. Off to drop off my OH's DD and go grocery shopping - lots of lean meats on the list!
Sharona
xx