Started today Rob leeds

Littleted

Member
Ok dont see many men on but im gonna post, im 14 stone 12 and started soul source today, target is bmi less than 25 current 29 and weight to 12 stone, just had enough of double chins over hanging lard and saggy moobs.

On first day had last shake 10 mins ago, came home from work felt like crap, head banging ate veg soup packet and a coffee 2 paracetomols laid down then cracked open shake, feel better now.

Impressive some of you looseing 100plus well done you, i,ll report back monday night on my weighin, looking forward to mint choco bars lol

Thanks

Robert
 
Good luck rob :) your right not many men, but the ones that do it do really well so keep at it, first few days the worse xxx

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Hi Rob

I too started today on the SS plan. Good luck with your weight loss, I too had a headache this afternoon but found it settled after a couple of paracetamol and drinking 2.5 litres of water throughout the day. My weigh in is Monday too so let's hope we can both share a celebration.

Good luck :)
 
Littleted said:
Thanks Guys

Good luck for today :) x

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Hi Rob, im also in Leeds! My OH has also been doing CD and has done really well. He started at 20 stone and is now 16 stone and not much to go as he's very tall and broad. Men seem to lose very quickly on this diet, so you'll be there in no time! Good luck :)
 
Hey rob xxx good luck mr I'm sure u will do fine. X
 
ok mouths started to taste metallic, im presuming i must be in keytosis now. I,ll pee on the stick tomorrow, Must admit feel alot better today, I felt bad yesterday. Not as hungrey either.
Although the guy next to me at work, has just eaten a lovely crispy cobb with ham and Pickle :(
 
Littleted said:
ok mouths started to taste metallic, im presuming i must be in keytosis now. I,ll pee on the stick tomorrow, Must admit feel alot better today, I felt bad yesterday. Not as hungrey either.
Although the guy next to me at work, has just eaten a lovely crispy cobb with ham and Pickle :(

How rude of him haha! I sit on a desk at work with two skinny girls who eat and eat all day and don't put any weight on. It's so annoying! Well done, you can do it!
 
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