Ok dont see many men on but im gonna post, im 14 stone 12 and started soul source today, target is bmi less than 25 current 29 and weight to 12 stone, just had enough of double chins over hanging lard and saggy moobs.
On first day had last shake 10 mins ago, came home from work felt like crap, head banging ate veg soup packet and a coffee 2 paracetomols laid down then cracked open shake, feel better now.
Impressive some of you looseing 100plus well done you, i,ll report back monday night on my weighin, looking forward to mint choco bars lol
Thanks
Robert
On first day had last shake 10 mins ago, came home from work felt like crap, head banging ate veg soup packet and a coffee 2 paracetomols laid down then cracked open shake, feel better now.
Impressive some of you looseing 100plus well done you, i,ll report back monday night on my weighin, looking forward to mint choco bars lol
Thanks
Robert