I've become slightly obsessed with reading peoples diaries but think it seems like a positive step so here goes!
Hexa - skimmed milk and a bit od cheese
Hexb - weatabix cereal bar
B- 2 satsumas, grapes and a count on you yogurt!
Snack - bananna
L - cream of celeriac and potato soup
T - sausage casserole (3 syns), in the casserole is tin of tomatoes, leek, onion, parsnips,celery and veg stock. Going to have with celeriac and potato mash!
Maybe some sugar free jelly or jaffa cakes later but had quite a few wine syns last night!
Exercise today - 30 mins yoga!
Hexa - skimmed milk and a bit od cheese
Hexb - weatabix cereal bar
B- 2 satsumas, grapes and a count on you yogurt!
Snack - bananna
L - cream of celeriac and potato soup
T - sausage casserole (3 syns), in the casserole is tin of tomatoes, leek, onion, parsnips,celery and veg stock. Going to have with celeriac and potato mash!
Maybe some sugar free jelly or jaffa cakes later but had quite a few wine syns last night!
Exercise today - 30 mins yoga!
