After doing so well on Dukan last year I have put so much weight back on over Christmas. I have been so fed up and cold lately I have been stuffing my face. So stupid. Also, I feel like I have completely lost all concept of what food is good for me anymore. Feel so fat and miserable. Going to start attack again on Monday though, but I have also been looking into the marine commando diet as a quick way to shed my winter wieght gain. Even had a look at slimming world but felt I wanted to see results quicker. Why do I do this to myself?