Hi,
I have done Exante previously in 2014, started at 17 stone and got down to 14 stone in 4 months, i did so well but then completely lost it in 2015. As a result I'm back on it again, heavier than ever at 257lbs (about 18 stone 6 or 7 I think) - I want to get down to 154lbs which is a loss of 103lb which at the moment sounds terrifying! I have packs left from when I was faffing about last year so I'm going to use them to start with. I found this forum a massive help last time so I'm going to aim to log everyday and hope I can do this and keep on track - hopefully I can get this weight off again!
I have done Exante previously in 2014, started at 17 stone and got down to 14 stone in 4 months, i did so well but then completely lost it in 2015. As a result I'm back on it again, heavier than ever at 257lbs (about 18 stone 6 or 7 I think) - I want to get down to 154lbs which is a loss of 103lb which at the moment sounds terrifying! I have packs left from when I was faffing about last year so I'm going to use them to start with. I found this forum a massive help last time so I'm going to aim to log everyday and hope I can do this and keep on track - hopefully I can get this weight off again!