Hi everyone, I'm restarting slimming world today! currently writing a shopping list to get me back into it.
i joined mid July and had managed to lose almost a stone and half up to beginning of September. Then since then it's all gone horribly wrong and I've put a stone back on
i cant ant really say what it is that's happened, just the stress of work I think and not taking the time to shop properly. I also seem to be okay during the day then have huge binges in the evening
Really want to stick to it this time, any tips would be great for my willpower!
Thank you x
i joined mid July and had managed to lose almost a stone and half up to beginning of September. Then since then it's all gone horribly wrong and I've put a stone back on
i cant ant really say what it is that's happened, just the stress of work I think and not taking the time to shop properly. I also seem to be okay during the day then have huge binges in the evening
Really want to stick to it this time, any tips would be great for my willpower!
Thank you x