Starting S&S today

[mumof4girls]

Hi All, I have spent my entire life yoyo dieting and tried everything from Slimming World, Weight Watchers, Atkins and Cambridge diet to experience losses only to put it all back on again and more :break_diet: I've decided on Slim and Save due to the variety of sachets and the fact I have so much to loose and want quick results. It is also affordable. I did really well on Cambridge but due to several stressful family incidents gained all the weight and a little more. I have decided that I need to take conventional food out of the equation for a while so that I can re-establish more positive relationships with it at a later date. This is something that I need to do for myself and find that counselling doesn't really work for me. I'm going to have the 4 packs a day as I like the idea of saving a bar for the evening when my munchies traditionally kick in. I hope to lose 6 and a half stone initially (I'll tweak things from there) and hope that 4 stone of that is shifted by Xmas. I'll be walking my dogs a lot more too to try and increase my exercise. Going to use a pedometer and aim for 5K steps a day. I've been a minim ins member for some time time now, visiting on and off. This is my first time on the slim and save board I look forward to reading your stories and keeping in touch with my progress. Knowing you are all watching should help keep me on track

Bye for now.

 

[slim1day]

Hello and welcome

 

[piggiemummy]

Hello and welcome! I'd be interested to see how you get on with the 4 pack, I'm starting off on 3 - but may switch if like you, I get the evening munchies!

Let us know how you get on xxx

 

[Whiteybitey]

Hi and welcome! This is a great board. So much advice and support!

Hope your first few days go well

X

 

[Sexy For Xmas!]

Welcome

 

[biggusburdus]

Welcome! S&S is a brilliant diet and it's a great place for help and advice. Good luck on your journey.

Sent from my iPad using MiniMins

 

[Big H]

Hi All, I have spent my entire life yoyo dieting and tried everything from Slimming World, Weight Watchers, Atkins and Cambridge diet to experience losses only to put it all back on again and more :break_diet: I've decided on Slim and Save due to the variety of sachets and the fact I have so much to loose and want quick results. It is also affordable. I did really well on Cambridge but due to several stressful family incidents gained all the weight and a little more. I have decided that I need to take conventional food out of the equation for a while so that I can re-establish more positive relationships with it at a later date. This is something that I need to do for myself and find that counselling doesn't really work for me. I'm going to have the 4 packs a day as I like the idea of saving a bar for the evening when my munchies traditionally kick in. I hope to lose 6 and a half stone initially (I'll tweak things from there) and hope that 4 stone of that is shifted by Xmas. I'll be walking my dogs a lot more too to try and increase my exercise. Going to use a pedometer and aim for 5K steps a day. I've been a minim ins member for some time time now, visiting on and off. This is my first time on the slim and save board I look forward to reading your stories and keeping in touch with my progress. Knowing you are all watching should help keep me on track

Bye for now.

So how are you getting on? I'm on day 3

 

[angie-bum]

Welcome, how you doing?

 

[Big H]

So how are you getting on? I'm on day 3

Hope you've stuck to it Mumof4, if you have you're through the worst. I am on day 5 now.

 

[RP79]

Welcome and best of luck on ur journey. I also started today and 4 packs . Are you planning on having the optional veg?