Im not on s&s i'm on LLT, but i will be moving over to this diet once my supplies wain.
I agree with Rachel, if you start to feel hungry or crave food, a hot bath and an early night work for me every time, and i wake up feeling very proud that i made it through another day without a blip.
Good luck, this sight is an invaluable source of encouragement and advice, make sure you visit regularly x