Starting tomorrow :S
- Thread starter Amonius
- Start date
JSmith9156
Full Member
Good luck! Everyone's said get past the 1st week and you'll be fine!
Day 3 for me tomorrow
Day 3 for me tomorrow
Hey Andy! I am also starting tmw but have done vlcd before so know the ropes! Maybe we can buddy up a little and compare notes?! I am excited to start, all gearing up to first weigh in and big numbers off, and that high feeling u get on this diet! Bring it on, I am sick of chocolate and food! Good luck, sure u will do just fine! Keep glugging the water would be my best advice! X
HockeyNut
Silver Member
The first week is the hardest but it does get easier and the weight losses are brill. Make sure you drink plenty of water and that you have all your shakes. Believe it or not there are some days when I found it difficult to have 3 shakes. Try to set yourself some mini targets and celebrate your achievements on here. There are some great people who can offer plenty of help and support. Very best of luck. I'll be joining you again next week to continue my lipotrim journey!
JSmith9156
Full Member
I can vouch for this. I'm on two shakes a day and after two days I'm already struggling to drink them, I don't feel hungry in the slightest.
I did have a slight headache by the end of day 1 and in the morning of day 2, But I have to say (without sounding big headed and 'oh look at me!') I haven't found it that hard!
JannyH
Full Member
Week Two for me!
I just started too, week two nearly, and what a time to starte, right after Xmas!, lets track progress..good luck!
Hey all,
My name is Andy and tomorrow I am going to be starting the lipotrim pharmacy programme. Just wanted to say howdy and ask if there is any advice peeps can give who have experienced this programme before. Wish me luck, just gotta get over that 1st week.....
I just started too, week two nearly, and what a time to starte, right after Xmas!, lets track progress..good luck!
Amonius
Full Member
hey all
So day one and feeling okies, just had my first shake and was suprised at how full it made me feel! Already feeling cod (more so than usual) and a little wobbly, but overall so far so good! Hope everyone else is doin okies? Found out I now weigh 25st 7lbs and that to be healthy need to get down to around 15/16st (thank God im 6ft 4 ;0) Hope all is well with you guys and keep up the good work
So day one and feeling okies, just had my first shake and was suprised at how full it made me feel! Already feeling cod (more so than usual) and a little wobbly, but overall so far so good! Hope everyone else is doin okies? Found out I now weigh 25st 7lbs and that to be healthy need to get down to around 15/16st (thank God im 6ft 4 ;0) Hope all is well with you guys and keep up the good work
JSmith9156
Full Member
hey all
So day one and feeling okies, just had my first shake and was suprised at how full it made me feel! Already feeling cod (more so than usual) and a little wobbly, but overall so far so good! Hope everyone else is doin okies? Found out I now weigh 25st 7lbs and that to be healthy need to get down to around 15/16st (thank God im 6ft 4 ;0) Hope all is well with you guys and keep up the good work
Keep at it mate!
Anytime you feel like eating, Come on here instead!
Aww bless ya! Sadly u will get even colder too! Layer up on ya clothing or remortgage the house for the heating bill! I had a hot water bottle n blanket as a staple every single evening, like a right blooming granny at the age of 30 something! .... U do get used to it and notice it less, lots of hot drinks to warm u up! Hibernate how u finding it? I came to bed at 7 to avoid the nibbling hour! How sad! Lol x
.... U do get used to it and notice it less, lots of hot drinks to warm u up! Hibernate how u finding it? I came to bed at 7 to avoid the nibbling hour! How sad! Lol x
JSmith9156
Full Member
Yeah I'm starting to notice the cold too.. I came home from work and as that's my worst time for snacking I got my duvet and had a snooze on the sofa. I've just woke up and am having my choc shake as I type this
Louloubellehoney
Gold Member
Hiya,I can vouch for this. I'm on two shakes a day and after two days I'm already struggling to drink them, I don't feel hungry in the slightest.
I did have a slight headache by the end of day 1 and in the morning of day 2, But I have to say (without sounding big headed and 'oh look at me!') I haven't found it that hard!
Can I ask why your only on 2 shakes a day? Do you mean your having 2 shakes and 1 soup? Hope so cos we are meant to have 3 Lipotrim products per day to ensure we get all the minerals/vits we need. Sorry if I`ve misunderstood you... just tell me to buzz off lol L xx
Louloubellehoney
Gold Member
Oh btw guys, that feeling frozen thing does get better (slightly) lol.... just drink lots of hot peppermint teas, black coffees and wear lots of thin layers to trap the heat.... L xx
JSmith9156
Full Member
Yeah, us boys only get 2 shakes a day, although they are supposedly double the size of the girl ones so in effect were getting 4 if that makes sense.
Amonius
Full Member
its true only the two for us blokeys! It seems to be going okies for me at the moment, although I had some major trouble sleeping last night, felt very fidgety and a bit shaky, has anyone else had that too?? Well day 2 here we go, like I said doing well just need to focus, hope everyone is doin okies too
JSmith9156
Full Member
bubbles<3 said:
Yeah I'm finding that I need less sleep, which has its good or bad sides, if I goto bed early to resist temptation I end up waking up very early in the morning :-/
Elaine-Melanie
Full Member
Hi Guys and Welcome to the diet where you drink, drink, and then drink some more, and to the cold! Yes, I have invested in an underblanket and warm up the bed for the recommended 30 mins before getting in and then on setting 1 for the rest of the night. Other half is not cold so just purchased a single and have it on my side of the bed only! Good luck, stay tunned. Elaine
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