steak pie help

[Liseinleeds]

i am having cravings for a nice steak pie, does anyone have a (hopefully) syn free steak pie recipe please???

help me cure my cravings!!!!

(ps i dont like mash so i can substitue it with that)

thanks everyone!!!!! xx

 

[Lucia Lucia]

Hi,

think you would have to syn it but if you topped the pie only with a small square of ready made filo pastry or puff pastry.Certainly do able but would need a few syns to do it.

 

[Babysham80]

Theres a recipe for a lancashire hot pot on this link, about 2/3 of the way down, no mash n no pastry. Thanks to Capricorn - its in her food diary

http://www.minimins.com/slimming-world-weight-loss-diary/149197-shedding-wobble-2.html

 

[Starlight]

i am having cravings for a nice steak pie, does anyone have a (hopefully) syn free steak pie recipe please???

help me cure my cravings!!!!

(ps i dont like mash so i can substitue it with that)

thanks everyone!!!!! xx

If you have a recipe request please post it in the recipe forum if you do a search there you may find someone has already posted one

:thread_moved:

 

[Liseinleeds]

oops sorry starlight

the hotpot looks lovely but it is the topping i am after, or at least a low syn topping? how many is there in the filo pastry/ puff pastry?

 

[Babysham80]

Filo pastry is the lowest in syns

Filo Pastry Sheets, 270g pack, frozen, 45g sheet = 5½
Filo Pastry Sheets, 270g pack, chilled, 22.5g sheet = 3

info posted by circes
hth
x

 

[SlimmingKitchen]

Beef & Mushroom Pie
Used 46g of Jus-Rol Puff Pastry, approx 10 syns!
Well worth it for a proper pie!
I just made up the beef, mushrooms and onions in the slow cooker with some stock and black pepper then topped it with the pastry and cooked in the oven. xxx

http://www.facebook.com/photo.php?pid=6598335&l=a98b2b6690&id=749772576

 

[Liseinleeds]

ooo looks delicious, is that 11 syns then for all the pack? the pie is always split between a few so i could get away with that for tea one night! fab!!!!!

thanks!!

 

[SlimmingKitchen]

ooo looks delicious, is that 11 syns then for all the pack? the pie is always split between a few so i could get away with that for tea one night! fab!!!!!

thanks!!

it is 10 syns for 46g worth of it. Not the whole roll of pastry x

 

[Jo*]

Is that 46g for a topping enough for 1 person please