Step 1 Sole Source Step 1 Sole Source: First week

[gemmarowley]

Hi all just finished my first week and lost my first 7 lb. I'm really pleased that all my hard work has paid off xx

 

[Starlit_Cazza]

Re: First week

Excellent loss, well done!

 

[Kylie x]

Well done! Half a stone lighter! X


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[gemmarowley]

Thanks I'm really pleased xx

 

[soontobeskinnyjc]

Well done! X

 

[Mummy Sparkle]

That's excellent - great news.
my first weigh on on Thursday x

 

[Shirlyn]

Well done !!!

 

[Mummy Sparkle]

Hi all just finished my first week and lost my first 7 lb. I'm really pleased that all my hard work has paid off xx

How you finding your second week - is it any easier or you finding it more difficult ?
Keep up the hard work and them you be pleased at weigh in


Keep smiling - mummy sparkle x

 

[gemmarowley]

Hi mummy sparkle. Week 2 gone good just had 2nd way in today and lost 4 1/2 llb that's 11 on total. Bit disappointed initially but I'm still 11 lb lighter and it is totm but I'm even more determined x

 

[Mummy Sparkle]

Gemma that's great . It's a lose and by next weigh in or the one after it be a stone - don't be hard on yourself x as long as its down I think we should all be happy! And not lose sight of the end result
Keep it up and well done again - t


Keep smiling - mummy sparkle x

 

[hayleyb1808]

Hi all I'm new to this so you will have to bear with me. My names Hayley I've been doing the Cambridge diet now for 12 days I have lost 1 stone which I am so so impressed with but I am still so hungry a lot of the time, anyone else the same? Thanks Hayley x

 

[Shirlyn]

Hi all I'm new to this so you will have to bear with me. My names Hayley I've been doing the Cambridge diet now for 12 days I have lost 1 stone which I am so so impressed with but I am still so hungry a lot of the time, anyone else the same? Thanks Hayley x

Well done on the weight loss. Today's actually my 12th day. I don't really feel hungry anymore. I do ss+ and have a meal about 5.30 leading up to that time my body knows food coming and I feel hunger.

Week 1 on CD - 7.5lbs

 

[hayleyb1808]

Thanks I keep thinking I maybe better on ss+ because the evenings are when I am most hungry but I need to loose this weight quickly to look good in a bridesmaids dress for June

 

[Casbebe]

Well done! I start SS tomorrow and would love to be half a stone lighter within a week. Good luck on the rest of your weight loss. ~Cas x