steroids

cable

Gold Member
is anyone doing s&s whilst on steroids, i have lupus and arthritis, which i am sure the meds have not helped with all of this gain in the first place.
 
Hello lovely,

have you had your stuff yet?! have you tried it?! x x
 
emmaaaahhh, no it should be here today or tomorrow, i cant wait to try it, how are you getting on ? x
 
im ordering today!!! but i tried it all at the weekend! i ordered samples lol so i've gone for 4 items a day with 150g veg! so i plan to have ;

shake for breakkie
shake for lunch
meal for dinner
bar for afters

i've only ordered the spag bol and the chilli - im going to cook mushrooms and shallots to have with it and brocolli. i spoke to the chat person on the website and they said you can either dry fry them or use a 1 cal spray - i have fry light so i thought if i mix in mushrooms and shallots into the spag bol and chilli and have brocolli with them.

The only bar i like is the choc truffa one - its delish and a little bit sickly so i know it will be satifying!!! :)

the caramel shake is delish!!! also like the choc and vanilla crisp ones too!! and the plain vanillas to add coffe too and make as a latte type thing :) maybe have that warmer in the morns

exciting ay! xxx
 
thats brill i went for a complete mix up so i can suss out what i do or dont like, that spray is good isnt it, i used it on the roasties yesterday and everyone ate them, i am getting so imatient now just want it here, x
 
haha yes it is really good!!! :) ooo yum

i know i cant wait either, i've tasted the slim and save caramel shake and know how yummy it is so now having Slim Fast shake im like hmmm not as yummy! lol

going to start on wednesday though as that can be my last SF weigh in and my first SS weigh in! :)

xxx
 
Just watch how many shallots you have as they are quite high in carbs. Sticking to just one small one might be a better idea and have some other things to top it up, especially when you're trying to get into ketosis.
 
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